All differences between anti-glare glasses vs blue light glasses

One of the major concerns for people who are conscious about eye health is the harmful effect of screen glare. Today, the world uses technological devices extensively, which exposes people to digital eye strain. Symptoms like headache, blurred vision, and fatigue are common side effects of this condition, which negatively affect one’s productivity.

Luckily, a good pair of eyeglasses can help protect your eyes from these symptoms. All it takes is deciding between anti-glare glasses vs blue light glasses. What's the best option for you? Here's a complete guide that explains each type of spec.

What are these glasses used for?

An anti-glare or anti-reflective coating on the lenses is one of the most recommended features for computer glasses. Also known as an anti-reflective(AR) coating, this lens effectively eliminates reflections from both the front and rear surfaces of the glasses. As a result, there’s a remarkable improvement in your vision, ensuring that light reflection is significantly reduced.

An anti-glare coating works to block back-glare, which is when light strikes the lenses and reflects into your eyes. This occurrence disrupts your line of vision, which can be dangerous in situations like driving. This coating equalizes the light reflecting on the outer and inner surface of the lens to make seeing through glasses more efficient.

The full spectrum of visible light passes through the anti-reflective glasses to improve visual clarity. Thus, it is ideal to wear on different occasions including working outdoors or in front of LED screens.

Do anti-glare glasses work for computers?

Since anti-glare eyeglasses remove light reflection effectively, they are recommendable for computer work. Since screens emit light, wearing glasses with no AR coating can become more distracting than helpful. You might struggle reading text or visualizing images on the computer interface.

Anti-reflective glasses can clear up your vision, so you don't need to squint to see. Shielding your eyes with a good pair of specs helps protect them from eye strain and offers comfort. Consequently, this eyewear enhances your productivity since there's one less thing to worry about when working in front of a PC.

One of the benefits of this type of lens is its invisibility, which can help you avoid distractions. Not only can you enjoy unobstructed vision, but also promote better eye contact. It's essential at work when you need to get away from your computer and coordinate with colleagues.

What are blue light glasses used for?

Unlike AR-coated glasses that allow all light to pass through, blue light glasses specifically block the spectrum of negative blue light. This type of light is constantly around and is emitted by various devices. Computers, smartphones, and other digital devices release blue light regardless of whether it’s day or night.

How is blue light harmful? Experts believe that prolonged exposure can cause different side effects including sleeplessness. It’s believed that there is less production of melatonin, a substance that ushers sleep, once blue light enters the cornea. It can prompt your body to assume that this light is daylight, which therefore disrupts your sleeping pattern.

In most designs, blue light glasses include a layer of ultraviolet or UV blocker. This coating also combines materials like those used in sunglass lenses, which offer scratch resistance, too.

Blue light-blocking or blue-cut glasses prevent overexposure to this type of light spectrum. It can reduce eye fatigue caused by harsh light rays, as well as prevent digital eye strain. Wearing these eyeglasses is ideal to improve your circadian rhythm and protect your eyesight.

All differences between anti-glare glasses vs blue light glasses

Most people think these glasses are the same, but there are key differences to take note of. A major distinction between anti-glare glasses vs blue light glasses is the type of light that can pass through. In general, AR coating allows the passage of all light, while blue light glasses are specially designed to block negative blue light.

The main purpose of anti-glare glasses is to eliminate glare produced by bright light such as sun rays and LEDs. While it works to improve the clarity of your vision, this coating alone cannot fully protect your eyes.

If you want to enhance the degree of protection your eyesight receives, blue light glasses are a good option. This type of specs is the best eyewear to put on if your work or activity increases your exposure to blue light. It includes computer work or outdoor work, as well as when handling various digital devices.

Still, you can depend on both eyeglass types to reduce symptoms caused by eye strain. They can reduce eye fatigue, headaches, blurred vision, and other stressful conditions associated with eye strain.

The good news regarding both glasses is that you can wear them all day, unless discouraged by your eyecare professional. If you require reading glasses with these features, it’s ideal to consult your ophthalmologist to help you choose the right pair.

Which one is right for you?

Both types of eyeglasses possess different properties but ultimately work to protect the eyes. When shopping for this type of eyewear, you need to first evaluate your lifestyle. Do you mostly face digital screens for long periods? Do your daily activities require you to perform tasks outdoors?

Going for eyeglasses with anti-glare and anti-blue light qualities are a great option. You can go about your day and protect your eyes by simply wearing these glasses. When you do, you also protect your overall health and potentially improve your productivity and performance.

To ensure that you choose the right pair, you must make sure to include other considerations as well. You should choose eyeglasses that will fit your style, budget, and preferences. That means selecting specs that will compliment your facial features and provide a comfortable fit.